April 20, 2017 Healty Food And Sport Tips 0

Lemon is rich in citric acid which boosts the fat-burning process, speeds up the metabolism, and suppresses appetite. Furthermore, citric acid stimulates the secretion of gastric acid which improves digestion. Lemon peel is abundant in pectin which can regulate the blood sugar levels.

120 Foods Making You Lose Weight Fast

September 15, 2016 Healty Food And Sport Tips 0

A list of low carbs and zero carbs foods are more restricted, when it comes to the fruits and veggies but gives us more than 100 choices for rich meals.Did you know that fats aren’t the only foods that are 100% zero carbs, meats and seafood have trace amounts.

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